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Writer's pictureAnila Ridan

How Indian Head Massage Can Benefit You

Updated: Jul 9, 2023

At RIDAN BEAUTY massage services are only available to ladies only.

Have you ever felt stressed, tense, or tired after a long day at work or at home? Do you suffer from headaches, neck pain, or hair problems? If you answered yes to any of these questions, you might want to try Indian head massage, a relaxing and rejuvenating treatment that can improve your physical and mental health.


What is Indian head massage?

One of our popular treatments at RIDAN BEAUTY Indian head massage focuses on massaging the head, face, neck, shoulders, and upper arms. It is based on the ancient system of natural healing called Ayurveda, which originated in India over 3000 years ago. Ayurveda believes that health and wellness depend on the balance of the body, mind, and spirit, and that massage can help restore this balance by stimulating the energy flow and the chakras (the energy centers of the body). It helps relieve negative energy through the chakra points. Improves circulation to your head and neck promoting mental calming and improving hair growth.


Indian head massage uses warm oil, such as sesame, coconut, or almond oil, and gentle pressure and circular movements to massage the different areas of the body. The oil used is decided during your consultation with Anila. The massage session is for 45 minutes.


What are the benefits of Indian head massage?

Indian head massage has many benefits for your physical and mental health, such as:

  • Improving blood circulation and lymphatic drainage: This can help deliver oxygen and nutrients to the cells and tissues, and remove toxins and waste products from the body. This can boost your immune system, metabolism, and energy levels.

  • Stimulating the nervous system and the senses: This can help activate the brain, improve concentration, memory, and creativity, and enhance your mood and emotions. It can also help relieve stress, anxiety, depression, insomnia, and other mental disorders.

  • Relaxing the muscles and the mind: This can help release tension and stiffness from the muscles, joints, and tendons, and ease pain and inflammation. It can also help calm the mind, induce a state of relaxation and meditation, and promote well-being and harmony.

  • Enhancing skin tone and hair condition: This can help nourish and moisturize the skin and hair, improve their texture and appearance, and prevent or treat problems such as dryness, dullness, acne, dandruff, hair loss, or premature graying.


How to prepare for an Indian head massage?

Here are some tips to prepare for for your session at RIDAN BEAUTY:

  • Wear loose and comfortable clothing that allows access to your neck and shoulders. At RIDAN BEAUTY we will wrap a towel around your shoulders to protect your clothes from the oil.

  • Avoid eating or drinking before or after the massage, as this can interfere with the digestion and absorption of the oil.

  • Drink plenty of water after the massage to flush out any toxins from your body.

  • Avoid getting an Indian head massage if you have any cuts, wounds, infections, or inflammations on your head or neck.

Indian head massage is a wonderful way to pamper yourself and improve your health. It can help you feel more relaxed, refreshed, and rejuvenated. Contact Anila for a booking and see for yourself how it can benefit you.


How much does an Indian Head Massage cost?

Indian head massage costs start from £35 per session. A great gift to treat a special member of your family.






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