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Writer's pictureAnila Ridan

Deep Tissue Massage with Infrared Light: A Natural and Effective Way to Relieve Pain and Stress

Updated: Jul 9, 2023

If you are looking for a way to relieve pain, stress, and muscle tension, you

may want to try a deep tissue massage with

infrared light. One of our popular treatments at RIDAN BEAUTY to help clients relieve symptoms of stress, exhaustion and stimulate lymphatic drainage, which is known to boost energy levels. With the added benefit of using Infra Red Light known to promote healthy cell regeneration by improving the circulation of oxygen-rich blood in the body, promoting faster healing of deep tissues and relieving pain.


What is deep tissue massage with infrared light?

Deep tissue massage is a massage technique that uses firm pressure and slow strokes to reach deeper layers of muscle and connective tissue. It is often used to treat chronic pain, injuries, strains and stiffness in areas such as the neck, back, shoulders, and legs. It involves applying sustained pressure using slow, deep strokes to targets realigning the inner layers of your muscles and connective tissues.


Infrared light therapy is a simple technique that works with red low-level wavelengths of light. Infrared light is a type of electromagnetic radiation that is invisible to the human eye but can be felt as heat. It has a wavelength of 700 to 1400 nanometers and can penetrate up to 4 centimeters into the skin. It has various therapeutic effects, such as help ease pain, increasing blood flow, reducing inflammation, stimulating collagen production, and enhancing cellular metabolism. It can relieve inflammation, and protect against oxidative stress. Infrared therapy improves the action of the mitochondria within cells, thus triggering the growth and repair of new muscles cells and tissues.


When combined, deep tissue massage and infrared light can create a synergistic effect that enhances the benefits of both modalities. The deep pressure of the massage helps to break up scar tissue, release knots, and improve range of motion, while the infrared heat helps to warm up the muscles, increase oxygen delivery, and accelerate healing.


Benefits of a Deep Tissue Massage with Infra Red Light

When combined, deep tissue massage with infrared light therapy can provide several benefits.

  1. Relieves pain: Deep tissue massage can help relieve chronic pain in the muscles and joints. Infrared light therapy can also help reduce pain by increasing blood flow to the affected area.

  2. Reduces inflammation: Infrared light therapy can help reduce inflammation by increasing blood flow to the affected area. Deep tissue massage can also help reduce inflammation by breaking up scar tissue and adhesions.

  3. Improves circulation: Deep tissue massage can help improve circulation by increasing blood flow to the affected area. Infrared light therapy can also help improve circulation by increasing blood flow to the skin and other tissues.

  4. Promotes relaxation: Deep tissue massage can help promote relaxation by reducing muscle tension and stress. Infrared light therapy can also help promote relaxation by reducing stress and anxiety levels.

How much does a Deep Tissue Massage cost?

The Deep Tissue Massage costs start from £40 per session. Contact Anila for a consultation. Discounts are available for multiple bookings.





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